Useful links

SAFA

SAFA is a team of qualified staff committed to making a positive difference to the lives of individuals who self harm and to those who support them.

http://safa-selfharm.com

Samaritans

Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide.

http://samaritans.org

Mind

Mind offers information and advice to people with mental health problems and lobbies government and local authorities on their behalf.

http://mind.org.uk

YoungMinds

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

http://youngminds.org.uk

HelpGuide

HelpGuide is a trusted non-profit with over 200 science-based articles and other resources to help you overcome mental and emotional challenges.

http://helpguide.org

HSE › Stress

This is the official Health and Safety Executive Government website for tackling work related stress. HSE can help you prevent work related stress and comply with the law.

http://hse.gov.uk/stress

If you need urgent help:

Online counselling is not appropriate if you need urgent help. You should instead contact one of the following:

  • Call 999 in an emergency

  • Call your GP

  • Visit your local A & E department

  • Contact The Samaritans: tel UK 116 123 or email jo@samaritans.org

Mindworx is not an emergency support service. We help people through pre-booked online counselling sessions.

How to get started

1. Book your online Initial Assessment

Your first step is a 50-minute online assessment with Mindworx. We’ll talk through what you’re looking for, and how we can match you with the right therapist. This appointment costs £40.

2. We match you with a suitable counsellor
online counselling uk

After your online assessment, we’ll match you with a counsellor who is suited to your needs, preferences and availability.

3. Begin weekly online counselling
online counselling uk

Start regular weekly online sessions with your matched counsellor. Your counsellor will be qualified, insured and registered with a recognised professional body such as BACP, NCPS or UKCP.