At Mindworx, we understand that managing anger can be challenging. Our team of experienced counsellors is committed to helping you understand and control your anger, transforming it into positive, healthy expressions. We provide a confidential, respectful space where you can learn to change and grow.

Our approach to anger management includes personalised counselling, utilising evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and stress-reduction strategies tailored to your unique needs.

All of our counsellors are registered members of the BACP (British association of Counselling and Psychotherapy), the NCPS (National Counselling & Psychotherapy Society), or the UKCP (UK Council for Psychotherapy).