Counselling for Anxiety

At Mindworx, we understand that living with anxiety can feel overwhelming. Our dedicated team of licensed therapists specialises in helping individuals navigate the complexities of anxiety, providing a safe, supportive, and confidential environment to explore and manage your feelings.

Our approach blends evidence-based techniques with personalised care. Whether you’re dealing with general anxiety, panic attacks, social anxiety, or specific phobias, our therapists are here to guide you through each step of your journey towards mental wellness.

All of our counsellors are registered members of the BACP (British association of Counselling and Psychotherapy), the NCPS (National Counselling & Psychotherapy Society), or the UKCP (UK Council for Psychotherapy).

Start your journey today

1. Complete our online assessment form
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Start by completing our online assessment form. This will help us to identify what help you are looking for.

2. We match you with one of our counsellors
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Based on the information provided, we will match you with a counsellor who is best suited to offer you the help that you need.

3. Start your counselling sessions
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Start your weekly online counselling sessions with your fully trained, BACP or UKCP registered counsellor.

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Are you seeking peace of mind in your daily life? – We can help!