At Mindworx, we understand how debilitating and isolating phobias can be. Our experienced counsellors are dedicated to helping you face and overcome your fears in a safe, supportive, and confidential environment. We offer personalised strategies and support to help you reclaim your life from the grip of phobias.

Our approach to phobia counselling is compassionate and evidence-based, utilising techniques like Cognitive Behavioural Therapy (CBT), Exposure Therapy, and mindfulness practices. We focus on understanding the root of your phobia and developing coping strategies to gradually reduce fear and anxiety.

All of our counsellors are registered members of the BACP (British association of Counselling and Psychotherapy), the NCPS (National Counselling & Psychotherapy Society), or the UKCP (UK Council for Psychotherapy).